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October 2007. Kategorie: Uncategorized</p> <div class="entrycontent"> <p><strong>Heute leider zeitbedingt auch kein <a href="http://www.myroadtokona.at/tag/training-2" class="st_tag internal_tag" rel="tag" title="Posts tagged with training">Training</a>.</strong></p> <p>Problem war auch dass ich auswÃ¤rts essen war, wodurch ich natÃ¼rlich nicht genau weiss wieviel Kalorien ich da zu mir genommen habe. Das ist sicher eines der Hauptprobleme bei der ganzen KalorienzÃ¤hlerei, dass man in solchen FÃ¤llen nur grob schÃ¤tzen kann.</p> <p>Die nÃ¤chsten Tage sollte es mit dem <a href="http://www.myroadtokona.at/tag/training-2" class="st_tag internal_tag" rel="tag" title="Posts tagged with training">Training</a> keine Probleme mehr geben.</p> <div id="crp_related"><div class="entryfooter"><h3>Ã„hnliche BeitrÃ¤ge:</h3><ul><li><a href="http://www.myroadtokona.at/challenge-failed-2" rel="bookmark" class="crp_title">Challenge Failed!</a><span class="crp_excerpt"> Vergangene Woche Stand ja Kalorien zÃ¤hlen am Programm. Ich hab's jetzt mal als failed verbucht, hier die Geschichte dazu: Unter der Woche ...</span></li><li><a href="http://www.myroadtokona.at/challenge-day-2-1358-kalorien" rel="bookmark" class="crp_title">Challenge Day 2: -1.358 Kalorien</a><span class="crp_excerpt"> Auch der zweite Tag der Challenge ist erfolgreich absolviert. 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Die neue, dritte Auflage des Bestsellers macht Dich zu einem stÃ¤rkeren, schnellerem und klÃ¼geren Triathleten! Joe Friel zeigt Dir, wie Du eigenhÃ¤ndig und kompetent ein individuelles Trainingsprogramm entwirfst und Woche fÃ¼r Woche mit anhaltender Freude umsetzt.</p> <p><a href="http://www.amazon.de/gp/product/1934030198?ie=UTF8&tag=myroatokontri-21&linkCode=as2&camp=1638&creative=19454&creativeASIN=1934030198" rel="nofollow">Trainingsbibel fÃ¼r Triathleten bei Amazon kaufen...</a></p> </td> </tr> </table> </div> <p class="feed-reminder"><a href="http://feeds.feedburner.com/MyRoadToKona" title="RSS-Feed abonnieren" rel="alternate"><img src="http://www.myroadtokona.at/wp-content/themes/sosuechtig/images/rss-button-footer.gif" style="float: left; margin-right: 5px"></a>Wenn Dir dieser Beitrag gefallen hat, kannst Du in Zukunft einfach auf dem Laufenden bleiben indem Du meinen <a href="http://feeds.feedburner.com/MyRoadToKona" title="RSS-Feed abonnieren" rel="alternate">RSS-Feed</a> abonnierst.</p> </div> <div class="ads"> <p><b>Triathlon - BÃ¼cher:</b></p> <a href="http://www.amazon.de/gp/product/3936973318?ie=UTF8&tag=myroatokontri-21&linkCode=as2&camp=1638&creative=6742&creativeASIN=3936973318" rel="nofollow"><img src="http://www.myroadtokona.at/wp-content/themes/sosuechtig/images/buecher/trainingsbibel-fuer-triathleten.jpg" height="100" alt="Die Trainingsbibel fÃ¼r Triathleten" /></a> <a href="http://www.amazon.de/gp/product/351708283X?ie=UTF8&tag=myroatokontri-21&linkCode=as2&camp=1638&creative=6742&creativeASIN=351708283X" rel="nofollow"><img src="http://www.myroadtokona.at/wp-content/themes/sosuechtig/images/buecher/triathlon-faris-al-sultan.jpg" height="100" alt="Triathlon von Faris Al-Sultan" /></a> <a href="http://www.amazon.de/gp/product/349919466X?ie=UTF8&tag=myroatokontri-21&linkCode=as2&camp=1638&creative=6742&creativeASIN=349919466X" rel="nofollow"><img src="http://www.myroadtokona.at/wp-content/themes/sosuechtig/images/buecher/ausdauertrainer-triathlon.jpg" height="100" alt="Ausdauertrainer Triathlon" /></a> <a href="http://www.amazon.de/gp/product/3898992748?ie=UTF8&tag=myroatokontri-21&linkCode=as2&camp=1638&creative=6742&creativeASIN=3898992748" rel="nofollow"><img src="http://www.myroadtokona.at/wp-content/themes/sosuechtig/images/buecher/unbreakable-athlete.jpg" height="100" alt="The unbreakable Athlete" /></a> <a href="http://www.amazon.de/gp/product/3898991075?ie=UTF8&tag=myroatokontri-21&linkCode=as2&camp=1638&creative=6742&creativeASIN=3898991075" rel="nofollow"><img src="http://www.myroadtokona.at/wp-content/themes/sosuechtig/images/buecher/triathlon-training.jpg" height="100" alt="Triathlon Training von Hermann Aschwer" /></a> <a href="http://www.amazon.de/gp/product/3898992616?ie=UTF8&tag=myroatokontri-21&linkCode=as2&camp=1638&creative=6742&creativeASIN=3898992616" rel="nofollow"><img src="http://www.myroadtokona.at/wp-content/themes/sosuechtig/images/buecher/10-jahre-ironman-triathlon-austria.jpg" height="100" alt="10 Jahre Ironman Triathlon Austria von Stefan Petschnig" /></a> </div> </div> <div id="comments"> <h1>1 Kommentare</h1> <div id="comment-265" class="comment "> <a href='http://www.gravatar.com' title='Speichere Deinen eigenen Gravatar auf gravatar.com!'><img src='http://www.gravatar.com/avatar.php?gravatar_id=6af2a375e153f9bc11155e3dbeac9e53' alt='' class='gravatar' /></a> <h4><a href="#comment-265" class="commentnumber" title="Kommentar verlinken 265">1.</a> Sebastian Seumel schrieb am 30. October 2007 um 14:56</dt></h4> <p><p>Servus Martin,</p> <p>Tipp von mir –> Reine Buttermilch</p> <p>Wenig Kcal, viel gutes Zeug drin und hÃ¤lt auch noch ein bisschen gegen Hunger an. Etwas mit EiweiÃŸpuler angemengt, gibt das fast eine Mahlzeit…fÃ¼r mich zumindest.</p> <p>Viele GrÃ¼ÃŸe<br /> Sebastian</p> <p class="thdrpy">[<a href="javascript:void(0)" onclick="movecfm(event,265,1,'Sebastian Seumel');">Reply</a>]</p></p> </div> </div> <div id="commentform"> <a name="postcomment"></a> <form action="http://www.myroadtokona.at/wp-comments-post.php" method="post" id="commentform2"> <input type="hidden" name="comment_post_ID" value="411" /> <input type="hidden" name="redirect_to" value="/challenge-day-4-1046-kalorien" /> <p><b>Schreibe einen Kommentar:</b></p> <p> <input type="text" name="author" id="author" value="" size="35" tabindex="1" class="text" /> <label for="author">Name</label> </p> <p> <input type="text" name="email" id="email" value="" size="35" tabindex="2" class="text" /> <label for="email">E-Mail (wird nicht angezeigt)</label> </p> <p> <input type="text" name="url" id="url" value="" size="35" tabindex="3" class="text" /> <label for="url">Website</label> 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